Hi, I'm Misty
I get excited when I think about empowering others to lean into their desires and challenge their fears/ negative thinking.
When I was in my early 20s, I was highly anxious, people-pleasing, and had incredibly low self-esteem. I found validation in my hard work and what I produced. As time passed, the jobs got harder and the "good enough" needle moved farther away. After much personal work and therapy, I uncovered that the secret to authentic relationships was having a secure relationship with myself. Now I can confidently state my needs, own my wants, and determine what "good enough" is for me. That is the change I hope to encourage for my clients
and I would love to help
I'm here to help you
claim the life you want
Together, let's address what's holding you back
You might be a Highly Sensitve Person if...
You frequently feel overwhelmed and overstimluated
You experience the world intensely and feel emotions deeply
You are sensitive to the emotional temperature in the room
You are easily affected by loud noises and bright lights/smells/crowds
You feel drained after social engagements
You need large amounts of solitary recharge time
You tend to be overly ciritcal of yourself
You prefer time alone or VERY select people to large groups
Have trouble turning off
Prefer controlled environments
Get stressed easily when plans change
You feel emotionally exhausted all the time.
If any of this sounds like you, please reach out. I love working with people like you!
"Self care also means taking care of your future"
Areas of Special Interest
Adult Children of Immigrants
More about me...
I'm a millenial mom doing her best
I'm a Starbucks addict and foodie. I check out the newest bakeries and cafes whenever I can.
My favorite way to decompress is baking.
I'm currently busy with my little family, but I plan to get back into hiking and start and finish a new anime series.
Are We a Good Fit?
Let's work together!