Hi, I'm Misty
(She/Her)
and I would love to help
As a mixed-race woman (Japanese-American), recovering perfectionist, and new mom, I know how overwhelming life can be. I also know what living at the intersection of different worlds feels like. I get energized when I work with other mixed-race women who want to feel more secure in themselves and want to feel empowered.
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Why I do this work
Growing up, I felt an internal low-level anxiety and desire to belong that I couldn't name. Whenever discussions of race came up, I would feel a strange wave of imposture syndrome.
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This baseline anxiety and self-doubt contributed to finding validation in hard work and people-pleasing tendencies. As time passed, the feelings of insecurity never quite went away. After much personal work, I uncovered that the secret to feeling belonging in the world was having a secure relationship with myself.
Now I can confidently own all parts of me. I state my needs, own my wants, and determine what "good enough" is for me. That is the change I hope to encourage for my clients.
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If any of this resonates with you, I'd love to chat.
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I'm here to help you
claim the life you want
Together, let's address what's holding you back
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You might be a Highly Sensitve Person if...
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You frequently feel overwhelmed and overstimluated
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You experience the world intensely and feel emotions deeply
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You are sensitive to the emotional temperature in the room
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You are easily affected by loud noises and bright lights/smells/crowds
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You feel drained after social engagements
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You need large amounts of solitary recharge time
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You tend to be overly ciritcal of yourself
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You prefer time alone or VERY select people to large groups
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Have trouble turning off
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Prefer controlled environments
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Get stressed easily when plans change
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You feel emotionally exhausted all the time.
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If any of this sounds like you, please reach out. I love working with people like you!
"Self care also means taking care of your future"
Areas of Special Interest
More about me...
I'm a millenial mom doing her best
I'm a Starbucks addict and foodie. I check out the newest bakeries and cafes whenever I can.
My favorite way to decompress is baking.
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I'm currently busy with my little family, but I plan to get back into hiking and start and finish a new anime series.